Relieving Stress & Anxiety with Energy RX

Understand stress and anxiety from an Energy Medicine perspective. Seetha Natesan will show participants how to ground themselves to react to stress in a healthy way, teach them exercises to deal with emotions like fear and anger, and help move energies in healthy patterns so they feel centered and better prepared.

Registration is required. For additional information, please email Seetha Natesan at healradiant@gmail.com.